craigcaudill69's Journal, 10 September 2021


Diet Calendar Entries for 10 September 2021:
1351 kcal Fat: 52.39g | Prot: 199.79g | Carb: 94.20g.   Breakfast: Bananas. Lunch: Golden Corral Brussels Sprouts, HEB Organics Baby Spring Mix, HEB Mild Cheddar Shredded Cheese, Hill Country Fare Boneless Skinless Chicken Breast, Ken's Steak House Lite Chunky Blue Cheese Dressing. Dinner: Oroweat Organic 22 Grains & Seeds, Boar's Head Head Cheese, Publix Lite Mayonnaise, Kroger Deli Style Oven Roasted Turkey Breast, Boar's Head Lacey Swiss Cheese, Souper Salad Red Onions, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bodyhealth perfectamino. more...
2861 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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