3011Sc3's Journal, 08 September 2021

homemade spam, egg and cheese quiche

Diet Calendar Entry for 08 September 2021:
664 kcal Fat: 46.48g | Prot: 47.31g | Carb: 10.93g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Essential Everyday Egg. Dinner: Hormel Spam Low Sodium. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer. more...

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Comments 
Spam is definitely underrated! 
08 Sep 21 by member: JustJenny77

     
 

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