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Diet Calendar Entry for 08 September 2021:
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664 kcal
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Fat: 46.48g | Prot: 47.31g | Carb: 10.93g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Essential Everyday Egg. Dinner: Hormel Spam Low Sodium. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer. more...
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 Comments
homemade spam, egg and cheese quiche 😋
08 Sep 21 by member: 3011Sc3
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