Bulletjie35's Journal, 03 September 2021


Diet Calendar Entry for 03 September 2021:
3107 kcal Fat: 143.41g | Prot: 142.60g | Carb: 299.15g.   Breakfast: Clover Low Fat Milk, Salt, Egg, Kellogg's All Bran Flakes. Lunch: Woolworths Roast Chicken & Avocado Sandwich . Tea: Woolworths Venison Biltong , Sprite Sprite Zero (Can). Dinner: Woolworths Gummy Rings, Bakers Mini Cheddars Bacon Flavour, Thin Crust Pizza with Meat. more...

80 Supporters    Support   

1 to 20 of 31
Comments 
So this is me right now. Watch this space. 
03 Sep 21 by member: Bulletjie35
you can do this my friend 
03 Sep 21 by member: lisa1905s
This is great for self motivation. I have these kinds of pictures on my phone too. Good luck with your journey ahead 💪🏼🤜🏼🤛🏼 
03 Sep 21 by member: mandyduplessis
100% agree with Mandy, I too have these photos and use it as motivation. Good luck 😀 
03 Sep 21 by member: ChrisFerrari
You've done the hardest part of taking the first step 🙌. Good luck with attaining your goals 😀  
03 Sep 21 by member: CKC84
This is really my favorite app cos of the “family” support here 
03 Sep 21 by member: sammyshoes
good luck. you have the support. go for it 
03 Sep 21 by member: carmelmar
Take it by the horns and make it your…. Good luck 
03 Sep 21 by member: Fat Mike's
go for it! we are rooting for you!!!! 
03 Sep 21 by member: lallie ehr
You can do it. One day at a time. Been there 
03 Sep 21 by member: Untea_61
Google how not to diet by Dr Greger. Best science and health based research by a very good hearted man!!!  
04 Sep 21 by member: lallie ehr
you can do it  
04 Sep 21 by member: sgfdsdfg
You got this!!! 
04 Sep 21 by member: AshleighSimpson29
Let's go!!!! You got this🙌🏾👏🏾 
04 Sep 21 by member: Soso Sogoni
Sterkte Bulletjie, ek hoop vir alles van die beste vir jou💪.  
04 Sep 21 by member: Liela1993
Goodluck you can do this !!! 
04 Sep 21 by member: Pen Flex
You're in the right place, taking this step. You've got this  
04 Sep 21 by member: Thully01
Good for you. Go for it. One day at a time.You can do it. I was at 180 long before i joined this group.  
05 Sep 21 by member: mauro65481
You can do it Bulletjie35's, it's mind over matter if you can visualize and start with the end in mind nothing can stop you to achieve your weight goal.  
05 Sep 21 by member: Brewing Master
You can do it!!!  
05 Sep 21 by member: foodlover2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bulletjie35's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.