Weigh In record (no journal entry) for 31 August 2021
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157.4 lb
Lost so far: 19.1 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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132 kcal
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Fat: 9.20g | Prot: 13.60g | Carb: 1.00g.
Breakfast: Tesco Medium Eggs. more...
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gaining 1.1 lb a week
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mushroom morris's weight history
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