Onayanay's Journal, 29 August 2021

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I did NOTHING different from my diet, and here we go + gained almost 2 lbs back. Why???

159.0 lb Lost so far: 11.4 lb. Still to go: 14.0 lb. Diet followed reasonably well.

gaining 4.2 lb a week

5 Supporters Support

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Human weight changes from 1kg to 3kg in a day. Changes in body weight also include "water content in the body." It is recommended to check the change in weight on a weekly or monthly basis without making a judgment in a short period of time. ▽＜｜b✨

31 Aug 21 by member: ヤママユガ

Thank you! I will make my judgement at the end of the week then

31 Aug 21 by member: Onayanay


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Onayanay's Journal, 29 August 2021

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