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Would have included pictures.
Today was a bit of a splurge.
I definitely should and could have skipped the bagel, cake, and pizza.
Was planning a swim with my training plan but my best friend forgot about work so I had to cancel the swim to watch her dog. Sadness. Plus the pool is closed Thursday and Friday, the other two days I need to swim for my plan.
So I guess I will be making up a lot of missed swims.
I do have a "run and bike" on the plan tomorrow.
For those who don't know, I am a wheelchair user so I have to adapt to these gym sessions.
This is week 1 of my para-triathlon training and it is slow.
I hope you are all doing well.
Diet Calendar Entry for 25 August 2021:
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1009 kcal
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Fat: 42.15g | Prot: 35.79g | Carb: 134.21g.
Breakfast: Chewing Gum (Sugarless), Mixed Salad Greens, Seoul Kimchi, Boiled Egg. Lunch: Winchell's Plain Bagel with Butter. Dinner: Black Forest (Chocolate-Cherry) Cake, Domino's Pizza 12" Hand Tossed Cheese Pizza, Mixed Salad Greens, Dickey's Barbecue Pulled Pork. Snacks/Other: Water, Water, Water, Lakanto Monkfruit Sweetener, Nescafe Clasico Dark Roast Instant Coffee, Water. more...
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