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Yesterday’s was so fricken good had to have it again...2 egg omelette with green pepper, onion, mushroom, sausage and cheese. 400 calories, 32g fat, 22g protein, 6g carbs.
Diet Calendar Entries for 22 August 2021:
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1605 kcal
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Fat: 111.25g | Prot: 72.35g | Carb: 34.27g.
Breakfast: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, LouAna Pure Coconut Oil, Sea Salt, Great Value Shredded Mild Cheddar Cheese, Green Peppers, Aldi Breakfast Original Sausage Links, Butter, Salt, Mature Onions, Kroger Canned Pieces & Stems Mushrooms, Egg. Lunch: Lunch Mate Deli Style Smoked Uncured Ham, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Iceberg Lettuce (Includes Crisphead Types), Mt. Olive Kosher Baby Dills, Hellmann's Real Mayonnaise. Dinner: Great Value Frozen Cauliflower, Philadelphia Original Cream Cheese, Mature Onions, Butter (Salted), Salt, Wegmans Mild Salsa, Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, McCormick Original Taco Seasoning Mix, Ground Beef (Cooked). Snacks/Other: Vodka, Aldi Breakfast Original Sausage Links. more...
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2871 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours, Standing - 4 hours. more...
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 Comments
Looks yummy! That's pretty much what I like in my omelets too!
22 Aug 21 by member: JustJenny77
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22 Aug 21 by member: ridemariel
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Omletes rock!!! I try and do a spicy Mex version, a Spanish Tapas version, and a classic with peppers and mushrooms .. but you can basically mix them up to any cuisine.. thinking know about a samosa version
22 Aug 21 by member: Bandrai
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