Millena_03's Journal, 19 August 2021

Bom dia!

Diet Calendar Entries for 19 August 2021:
570 kcal Fat: 14.27g | Prot: 34.87g | Carb: 79.10g.   Breakfast: Café, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Monteminas Queijo Minas Frescal. Lunch: Kiwi, Abobrinha, Legumes Cozidos, Repolho-Roxo, Camil Feijão Preto Temperado Cozido. Dinner: Tomates, Filé de Frango Grelhado, Alface. Snacks/Other: Maçã, Café, Piraquê Biscoito de Maizena. more...
1597 kcal Activities & Exercise: Caminhada - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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