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hello all, how are you? I'm OK, but will know by Sunday if I'm still good when I see my weight loss. I hope you all have a wonderful Tuesday. love to you all. Merry Mel.
Diet Calendar Entries for 17 August 2021:
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881 kcal
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Fat: 41.69g | Prot: 30.69g | Carb: 93.07g.
Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk, Morrisons Greek Style Yogurt. Lunch: Galaxy Hot Chocolate, Tesco Avocado. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Tetley Tea with Semi-Skimmed Milk, Tortellini Pasta with Cheese Filling. Snacks/Other: Bananas. more...
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