Multiplicity1's Journal, 05 March 2011

I have been buried in sugar free candy...I looked at some other low carb plans but decided Atkins was much better. I haven't been planning my meals ahead of time and that is a disaster. I should probably go back to Induction but I feel I need the variety of OWL. I have managed to get my aspartame down to 1-2 sodas a day from 4 but I realized sugar free jello has aspartame and I eat a couple of those a day.
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I am back to my regular salad until I develop some good veggie recipes.
My husband is now working 6 days a week which is hard on him. No diagnosis in sight. Some days he feels OK but some are bad.
I feel sad and frustrated.
We just got our car back from the shop where they fixed my two wrecks. Now I have to go to court for my failure to yield charge. I hope it doesn't cost too much.
As of today I weigh 188.8.
Thanks for all the kind words about my ten years clean and sober. Now if I could just get this food addiction managed I would feel so much better. Today I am making a food plan for the week.

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Congratulations on 10 years! That's an awesome achievement and a very strong foundation from which to move ahead in your life. Without being clean and sober, very little else is possible, so you have a great deal to be proud of! As for the food issue, just approach it like you already know how....one day at a time. Thinking good thoughts for you... 
05 Mar 11 by member: Sandy701
Congrats on the ten years of clean and sober. It is so amazing what can be accomplished with a clear mind. If you did that, you can certainly do this. Hope you come up with a food plan that is going to work for you, whatever it ends up being. Prayers for hubby and hope a diagnosis comes soon for him. Be well! 
05 Mar 11 by member: HealthyBabs
Baby steps, right? And yes, congratulations on TEN YEARS! That IS amazing, you know? You'll get a handle on the food addiction. That's more of a "managed" addiction, since we have to eat! Makes it that much more difficult. I'm sorry I haven't been a supportive friend, lately. Lately I've felt more like a "fraud" than anything else. Having a really hard time trying to maintain my weight. It's been so difficult to get back into a daily routine of exercise... but I know it's the ONLY way I have a prayer of keeping weight off. I do not want to return to my old, fatty self. So I continually have to try to force myself into working out, into eating right... like I've lost my mojo! So all 'excuses' why I haven't been much of a friend lately. So the Mayo Clinic didn't come up with a diagnosis, but did they rule out things? That's often how it goes, process of elimination. I'm sorry if you've journaled about this and I've missed it (wrapped up in myself and my apparent "failure" at this weight loss maintenance). Forgive me?  
05 Mar 11 by member: redwinelover

     
 

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