Ada yang okahraganya nya pakai yoga kah? Aku udh lama g olga jd susah mulai, jd nya pake yoga deh. Eh enak badan cuma gtau ngaruh ke apa...
Diet Calendar Entry for 11 August 2021:
|
1295 kcal
|
Fat: 43.29g | Prot: 64.74g | Carb: 166.33g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder. Lunch: Bernardi Sosis Sapi Cocktail, Kimchi, Selada, Nasi Putih, Fiesta Ready Meal Rice with Beef Bulgogi. Snacks/Other: Pringles Saucy BBQ, NU Green Tea Teh Tarik, Kepala Djenggot Teh Hijau. more...
|
|