3011Sc3's Journal, 10 August 2021


Diet Calendar Entry for 10 August 2021:
514 kcal Fat: 28.85g | Prot: 56.06g | Carb: 8.68g.   Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Kraft Singles White American Cheese Slices, Marketside Organic Cage Free Brown Eggs. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Coffee. more...

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pecans, almonds and turkey stick 😋  
10 Aug 21 by member: 3011Sc3

     
 

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