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Tired today. Hate when I get this tired cause then I get depressed about how heavy I am and decide screw it who cares. Havent reached that point yet today and am trying real hard not too. Had a few homemade cookies today but didnt have lunch so I am hoping the calories are about the same. Gonna get back on the wi fit tonight and do a few exercises and then go to bed. I have to learn how to pace myself and not fall out of my sleep routine.
Diet Calendar Entry for 23 June 2014:
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1382 kcal
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Fat: 70.77g | Prot: 47.03g | Carb: 140.70g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Pepsi Diet Pepsi (Bottle), Oatmeal Cookie with Chocolate Chips. Dinner: Schwan's Chicken & Broccoli Express Bowl. more...
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BrenIL1...You care..and that's why you are on this page..never forget that..So you had a few cookies..then tomorrow have less cookies..you can do it...do it for YOU!!! Best of luck!!
23 Jun 14 by member: brocky 17
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