Weigh In record (no journal entry) for 08 August 2021
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185.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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1273 kcal
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Fat: 47.83g | Prot: 76.57g | Carb: 134.88g.
Breakfast: Expo Fresh Strawberries , Orange Juice, Peach. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Simple Truth Guacamole Traditional, Mission Flour Tortillas (Small). Dinner: Simple Truth Guacamole Traditional, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Flour Tortillas (Small). Snacks/Other: Quaker Rice Cakes - Lightly Salted, Kirkland Signature Canned Chicken, Brownie. more...
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gaining 0.4 lb a week
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NorthvilleCatLady's weight history
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