Day 2 of South Beach...feeling a little faint. But I've been there before and I know it goes away! Be strong!!!
Diet Calendar Entry for 07 April 2009:
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1065 kcal
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Fat: 56.29g | Prot: 82.84g | Carb: 55.95g.
Breakfast: almonds, egg white, vanilla yogurt. Lunch: chicken breast, greek salad. Dinner: olive oil based salade dressing, garden salad, zucchini, shrimp. Snacks/Other: no fat yogurt 50 cal, cheese string. more...
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I am looking for some ideas for a shopping list. Do you have one or are you using the book? Just starting this thing again and I need some help bad! LOL
08 Apr 09 by member: Amanda T
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