Weigh In record (no journal entry) for 02 March 2011
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1625 kcal
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Fat: 37.55g | Prot: 54.92g | Carb: 194.55g.
Breakfast: California White Grapefruit, Blueberries. Lunch: Cappuccino, Hot Chocolate - Rich Chocolate Mix. Dinner: Light Soymilk, Oats Cereal (Dry, Not Fortified), Hummus. Snacks/Other: Honey Greek Yogurt, Vodka. more...
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losing 10.5 lb a week
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