lisa0036's Journal, 17 June 2014

195.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

---

1554 kcal

Fat: 50.84g | Prot: 84.59g | Carb: 184.88g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Betty Crocker Suddenly Pasta Salad - Classic, Sunshine Cheez-It Zingz. Dinner: Rice-A-Roni Fried Rice, Tamale with Chicken. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...

3245 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...