Weigh In record (no journal entry) for 23 July 2021
|
142.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2021:
|
40 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 11.00g.
Breakfast: Wasa Light Rye Crispbread. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JannyPatita04's weight history
|