Weigh In record (no journal entry) for 23 July 2021
|
115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2021:
|
744 kcal
|
Fat: 25.79g | Prot: 23.04g | Carb: 106.90g.
Lunch: Water. Dinner: Water , White Rice, Trader Joe's Paneer Tikka Masala, Trader Joe's Paneer Tikka Masala, Stonefire Original Tandoori Naan, Coca-Cola Sprite Zero, White Rice, Water . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rizaegg's weight history
|