lisa0036's Journal, 09 June 2014

197.6 lb Lost so far: 0 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 56.07g | Prot: 75.57g | Carb: 222.88g.   Breakfast: Braum's 1% Milk, General Mills Cheerios, Bananas. Lunch: Betty Crocker Hamburger Helper - Lasagna. Dinner: Libby's Whole Kernel Sweet Corn, Great Value Thick & Creamy Macaroni & Cheese, Bar-S Foods Skinless Smoked Sausage. Snacks/Other: Watermelon, Nature Valley Crunchy Granola Bars - Maple Brown Sugar. more...

2489 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...