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hi all, I am feeling very fat and frumpy and fed up. the weather at the moment cheers me up. And our grandchildren wesaw them today. How are you all. I miss the chats so I hope you can read this Best wishes and love to you all. Mel.
Diet Calendar Entries for 18 July 2021:
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1398 kcal
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Fat: 45.95g | Prot: 49.60g | Carb: 187.25g.
Breakfast: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Alpen Cereal, Tetley Tea with Semi-Skimmed Milk, Asda Strawberry Flavoured Milk. Dinner: Morrisons Tuna & Sweetcorn Pasta. Snacks/Other: Iceland White Chocolate Majestics, Costa Coffee Latte with Skimmed Milk (Primo). more...
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