TofuPhobic's Journal, 25 February 2011

Cybex 40 mins L3-4
Curls 20# 18 x 3

Diet Calendar Entries for 25 February 2011:
1734 kcal Fat: 43.90g | Prot: 161.95g | Carb: 174.77g.   Breakfast: yoplait fat free peach yogurt, morningstar farms breakfast patty, refreshing fruit medley. Lunch: olives, garden salad , light italian dressing wish-bone, Turkey Breast Meat and Skin (Fryer-Roasters). Dinner: healthy choice fudge bar, restaurant hamburger bun, kirkland signature turkey patties, Chipotle Black Bean Burger. Snacks/Other: BABY CARROTS GRIMWAY FARMS. more...
3948 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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