rvdp's Journal, 25 February 2011

A bit disappointed...
208.0 lb Lost so far: 0.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
2115 kcal Fat: 44.11g | Prot: 60.39g | Carb: 250.10g.   Breakfast: banana, Whole Wheat Bread, ham. Lunch: lean cuisine spaghetti. Dinner: Tomato Soup (Prepared with Water). Snacks/Other: peanuts, Potatoes (Flesh, Without Salt, Microwaved), Red Table Wine, Triscuit Roasted Garlic Crackers, Spaghetti, pickle homemade. more...
2704 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
steady weight

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