Kepengen makan kuah pedes. Yawdah, kita ambil bumbu mi instan. Kasih telur 2, bakso, bayam. Jangan lupa cabe yg banyak (tanpa mi ya). Selamat makan siang gaes 🌹. Kalori sekitar 370 💪🏻😻
Diet Calendar Entries for 13 July 2021:
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1338 kcal
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Fat: 101.36g | Prot: 61.39g | Carb: 51.49g.
Lunch: Meatless Meatball, Cooked Spinach (from Fresh), Boiled Egg. Dinner: Kulit Ayam. Snacks/Other: Madu, Alpukat, MEG Keju Serbaguna. more...
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1987 kcal
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Activities & Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Lina : ya betul tanpa mie nya
13 Jul 21 by member: nininkitty
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kl bumbunya indomie itu kalorinya brp ya, saya cari kok gak ada ka?
13 Jul 21 by member: Rzqamndptr
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Rzqamn : ga aq itung ka. Soalnya abis workout soalnya 🤣. Kuanggap NOL. Tp mungkin sekitar 50kall ka
13 Jul 21 by member: nininkitty
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Kalo kayak gitu mienya dibuat apa kakk?
13 Jul 21 by member: nabilanss
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@nabilanss ku ksh orang rumah yg ga diet ka. Kalau udah kekumpul 3 bungkus, aq bikin bumbu buat mienya. Kasih sayur dan teru . Jd kyk mie yg dijual abang2 kalau malam di tenda gitu
13 Jul 21 by member: nininkitty
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