Weigh In record (no journal entry) for 04 June 2014
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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497 kcal
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Fat: 13.57g | Prot: 67.55g | Carb: 21.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, No Name Hot Chocolate Mix. Lunch: Cooked Salmon. Snacks/Other: Skinless Chicken Breast. more...
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losing 2.0 lb a week
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mirandajy5's weight history
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