jackiemoore71467's Journal, 12 July 2021

139.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 94.32g | Prot: 77.34g | Carb: 25.00g.   Breakfast: 365 Basil Pesto, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Lunch: Planters Cashews with Sea Salt . Dinner: Turkey Burger, Fresh & Easy Stuffed Portabella Mushrooms (142g). Snacks/Other: 365 Basil Pesto, Hillshire Farm Pepperoni. more...

1790 kcal

Activities & Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...