Diet Calendar Entries for 12 July 2021:
|
779 kcal
|
Fat: 30.12g | Prot: 58.27g | Carb: 67.01g.
Breakfast: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Lunch: Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Hoka Hoka Bento Beef Yakiniku, Nasi Putih. more...
|
|
127 kcal
|
Activities & Exercise:
Stretching (yoga) - 8 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Samsung Health - 23 hours and 37 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calielf's weight history
|