calielf's Journal, 12 July 2021


Diet Calendar Entries for 12 July 2021:
779 kcal Fat: 30.12g | Prot: 58.27g | Carb: 67.01g.   Breakfast: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Lunch: Nasi Putih, Paha Ayam Panggang (Kulit Dimakan). Dinner: Hoka Hoka Bento Beef Yakiniku, Nasi Putih. more...
127 kcal Activities & Exercise: Stretching (yoga) - 8 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Samsung Health - 23 hours and 37 minutes. more...

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