Weigh In record (no journal entry) for 03 June 2014
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206.8 lb
Lost so far: 8.8 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1566 kcal
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Fat: 108.91g | Prot: 114.97g | Carb: 32.48g.
Breakfast: Hard-Boiled Egg, Tomatoes, Renown Traditional Pork Bangers. Lunch: Woolworths Sugar Snap Peas, Woolworths Green Beans, Whipping Cream, Butter , Rump Steak, Woolworths Mild Cheddar, Mushrooms . Dinner: Zucchini, Woolworths Sugar Snap Peas, Cabbage, Xylitol, Dijon Mustard, Lemon Juice, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Other: Tap Water, Woolworths Moist Sliced Biltong, Tap Water, Tap Water, Coffee (Brewed From Grounds), Black Tea. more...
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losing 2.6 lb a week
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