|
Masak suka-suka judulnya pakai bahan yang ada di kulkas. 🤪 Telur di scramble, agak gosong karena ditinggal nyiapin sayur. Sisanya di grill termasuk tahu kopong, rasanya enak-enak aja buat aku. 😆
Diet Calendar Entry for 10 July 2021:
|
1012 kcal
|
Fat: 32.85g | Prot: 40.93g | Carb: 144.28g.
Lunch: Telur, Dada Ayam, Bango Kecap Manis Light, Bawang Putih Bubuk, Garam Laut, SuperIndo Lada Putih Bubuk, Saus Teriyaki, Tahu, Jagung Kecil/Tunas Jagung, Brokoli. Dinner: Gudeg, Nasi Putih. Snacks/Other: Yakult Yakult, Jeruk, Tango Wafer Chocolate, Bakwan, Indomaret Emping Manis Pedas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@dietdefkal's weight history
|