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Sorry folks,
I know it has been a bit since I was on here. I had a fall and hurt my head neck and right knee. I am doing better but will not be going to the gym for a while to work out. Hope everyone is doing well.
Diet Calendar Entries for 09 July 2021:
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671 kcal
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Fat: 25.99g | Prot: 37.42g | Carb: 72.83g.
Breakfast: Premier Nutrition Premier Protein with Oats, Water. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup, Water. Dinner: Pillsbury Funfetti Cake with Frosting, Tuna Noodle Casserole with (Mushroom) Soup, Water. more...
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3229 kcal
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Activities & Exercise:
Chair exercises - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I hope you feel better soon
10 Jul 21 by member: ridemariel
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Wishing you a speedy recovery Michelle, have a wonderful weekend 🙏🏽🌻
10 Jul 21 by member: Daughter of the_King
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