rvdp's Journal, 23 February 2011

Aaaaahhhhhhhh! it time again.. gained 14 lbs over the winter...

Diet Calendar Entries for 23 February 2011:
1662 kcal Fat: 29.19g | Prot: 76.29g | Carb: 196.43g.   Breakfast: Coffee (Brewed From Grounds), Soft Boiled Egg, Whole Wheat Bread. Lunch: lean cuisine chicken with almonds. Dinner: broc, chicken breast, noodles. Snacks/Other: red wine, banana, pickle homemade. more...
2701 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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