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Anyone else struggle with exhausted eating. About 3 p.m. I really needed a place to take a nap more than I needed a snack, but at the office I really only had access to the snack
Diet Calendar Entries for 06 July 2021:
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1418 kcal
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Fat: 53.47g | Prot: 57.49g | Carb: 192.39g.
Breakfast: Lemon, Claussen Sauerkraut, Coffee (Brewed From Grounds), Salt , Hard-Boiled Egg . Lunch: 505 Southwestern Green Chile Sauce, Fage Total 2% Greek Yogurt (227g), Dove Dark Chocolate Miniatures, Red Sweet Pepper, Kroger Green Bell Pepper, Carrots , Celery , Apples, Deli Sliced Beef Luncheon Meat, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Black Beans (Canned), Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Member's Mark Omega 3 Fish Oil (1000 mg), GT's Organic Raw Kombucha (Bottle), Date, Dried Fig, Pecan Nuts , Great Value Sharp Cheddar Cheese, Wheat bread. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Apples . more...
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1838 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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 Comments
I started wilting today at about 2:30. It's like my brain switches off. I start early, so I was just an hour away from the end of the day, but still... Too hot outside for a quick walk. Thankfully I was too full from lunch to want a snack.
06 Jul 21 by member: liz-andra
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That's about the time I fade, too. Nothing out of control today, but exhaustion is when I'm likely to go for too much chocolate
06 Jul 21 by member: writingwyo
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