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Breakfast is easy! I make a batch of fruit salad twice a week and have a cup every day. With my fruit, I eat a protein. Most mornings I will have 1 to 2 hard-boiled eggs with Dijon mustard but today I am mixing it up with a protein coffee shake… Yummy!
Diet Calendar Entries for 05 July 2021:
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1604 kcal
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Fat: 67.96g | Prot: 69.34g | Carb: 163.42g.
Breakfast: Coffee, Pure Protein Rich Chocolate Whey Protein Powder, 1% Fat Milk, Fruit Salad. Lunch: Giant Eagle Honey Teriyaki Marinade, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Express Bacon Caesar Kit. Dinner: Taco Street Beef Street Tacos, Salsa , Tortilla Corn Chips. Snacks/Other: M&M's Minis Chocolate Candies, Breyers Natural Vanilla Snack Cup, Beer, Coffee with Milk. more...
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1864 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I also like making the fresh fruit cups ahead of time.👍👍
05 Jul 21 by member: snicosia
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looks good! do you hold the egg and dip or slice the egg and drizzle mustard?
05 Jul 21 by member: zerocool3
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05 Jul 21 by member: SD-H
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@Zerocool3 I hold the egg and squeeze some mustard on the top. I have a baby so I’m always looking to save time where I can!
05 Jul 21 by member: andiemeow
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05 Jul 21 by member: zerocool3
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