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i went hiking on friday. i am surprised i didn't lose weight.
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260.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2009:
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974 kcal
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Fat: 23.77g | Prot: 54.70g | Carb: 127.76g.
Breakfast: Coffee, Soy Milk with Omega-3 DHA, Cap'N Crunch. Lunch: Singles Fat Free American Cheese Slices, Classic 100% Whole Wheat Bread, Thin Sliced Honey Ham, Classic 100% Whole Wheat Bread, Mayonnaise with Extra Virgin Olive Oil, Chunk Light Tuna in Water. Snacks/Other: Fat Free Sugar Free Vanilla Pudding. more...
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steady weight
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