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auntbob's Journal, 04 July 2021

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Weigh In record (no journal entry) for 04 July 2021

232.6 lb Lost so far: 36.4 lb. Still to go: 77.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2021:

287 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.0 lb a week

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