jackiemoore71467's Journal, 02 July 2021

138.8 lb Lost so far: 6.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 73.20g | Prot: 67.85g | Carb: 50.61g.   Breakfast: Chicken Parmesan, Coleslaw . Lunch: Kroger Raw Large Shrimp, Dole Creamy Coleslaw. Dinner: Butter , Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Snacks/Other: Expo Fresh Strawberries . more...

1668 kcal

Activities & Exercise: tread mill and stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...