Weigh In record (no journal entry) for 28 May 2014
|
334.0 lb
Lost so far: 46.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
1882 kcal
|
Fat: 81.10g | Prot: 110.89g | Carb: 175.76g.
Breakfast: Nabisco Triscuit Crackers Original, Bananas, Lucerne 2% Milk Sharp Cheddar Cheese, Dannon Light & Fit Greek - Cherry. Lunch: TGI Friday's Plain French Fries, Hellmann's Real Mayonnaise, Premier Bakers Gourmet Hamburger Buns, Fresh & Easy Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Lucerne Light Spreadable Butter, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Gorton's Grilled Tilapia. Snacks/Other: Chocolate Chip Cookie. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Warrenhoh's weight history
|