Weigh In record (no journal entry) for 02 July 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1357 kcal
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Fat: 42.24g | Prot: 77.55g | Carb: 169.24g.
Breakfast: Kerupuk Makanan Ringan, Kubis, Telur Rebus, Nasi Goreng. Lunch: Kubis, Ayam Rica-Rica, Nasi Putih. Dinner: Sayap Ayam, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g), Natlab Soy Protein Isolate Vanilla, Gula Merah, Mangga, Salak, Salad Buah. more...
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gaining 0.2 lb a week
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aimumami's weight history
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