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Bad, Bad, Bad Weekend. I really need to learn control. Weighed myself today and I was up which isnt good but what do I expect with the food choices I have made the last couple of days. Back to the drawing board. Gonna increase my exercise and drink more water
Diet Calendar Entry for 27 May 2014:
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722 kcal
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Fat: 29.73g | Prot: 39.36g | Carb: 77.06g.
Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Golden Delicious Apples. more...
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