Weigh In record (no journal entry) for 02 May 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1250 kcal
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Fat: 36.47g | Prot: 60.62g | Carb: 172.43g.
Breakfast: Frisian Flag Purefarm Full Cream, Simba Choco Chips. Lunch: Steamed Fish, Brown Rice (Medium-Grain, Cooked) . Dinner: Boiled Egg, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Richoco Wafer, Ultra Milk Ultra Milk Rasa Stroberi. more...
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