daxbarney's Journal, 26 March 2009

260.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1690 kcal

Fat: 43.73g | Prot: 98.82g | Carb: 238.70g.   Breakfast: Coffee, Crunchy Granola Bars - Peanut Butter, Light Fat Free Banana Cream Pie Yogurt. Lunch: Lasagna with Meat and Sauce. Dinner: Reduced Fat Mayonnaise with Olive Oil, Whole Wheat Bread, Chunk Light Tuna in Water, Wild Salmon Filets. Snacks/Other: Mountain Trail Mix, Natural String Cheese Part Skim. more...

3513 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...