Weigh In record (no journal entry) for 23 June 2021
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344.3 lb
Lost so far: 32.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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847 kcal
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Fat: 47.28g | Prot: 41.26g | Carb: 66.56g.
Breakfast: Boiled Egg, Armour LunchMakers Cracker Crunchers Cooked Ham. Lunch: Taco Bell Crunchy Taco Supreme. more...
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steady weight
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