|
It seems that ever since I changed my goal weight I have been sliding backwards. A gain of 2.6 this week! That’s the biggest gain I’ve had since I stated this journey. I am not even maintaining my original goal which I reached earlier this month. Ugggg
I have to get back on track, start following my menu plan and moving every day. I still have 7 weeks until my birthday to at least get to my original goal weight.
Diet Calendar Entries for 23 June 2021:
|
1659 kcal
|
Fat: 62.18g | Prot: 75.08g | Carb: 144.50g.
Breakfast: Onions , Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Christie Fig Newtons, Black Diamond Old Cheddar Cheese, President's Choice Blue Menu Stone Roasted Ham, Wonder 100% Whole Wheat Bread (75g). Dinner: 1% Fat Milk, General Mills Fibre 1, Black Diamond Old Cheddar Cheese, White Table Wine . Snacks/Other: Michelob Ultra (Bottle), President's Choice Lightly Seasoned Peanuts. more...
|
|
 Comments
You can do it, you have proven to yourself that you can, and will, reach your goal, whatever they are!
23 Jun 21 by member: 49thstreetbaker
|
It is so stinkin hard, but you can do it!! Hang in there.
23 Jun 21 by member: rhontique
|
Thank you rhontique and 49thstreetbaker so very much for your encouraging words. I have to get back on track
24 Jun 21 by member: celticbutterfly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|