Weigh In record (no journal entry) for 07 April 2009
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145.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2009:
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1267 kcal
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Fat: 18.46g | Prot: 43.89g | Carb: 242.96g.
Breakfast: agave syrup, multigrain waffles, apple. Lunch: progresso light vegetable soup, hot dog . Dinner: ORANGE, vegetarian patty, burger bun , progresso light vegetable soup. Snacks/Other: mango fruit blend juice trader joes, low fat orange cranberry bread, pineapple, special k bar. more...
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1909 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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