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jackiemoore71467
Journal
22 Jun 21
jackiemoore71467's Journal, 22 June 2021
jackiemoore71467's Profile
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Weigh In record (no journal entry) for 22 June 2021
137.8 lb
Lost so far:
7.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2021:
1315 kcal
Fat: 93.46g | Prot: 83.58g | Carb: 40.23g.
Breakfast:
Cottage Cheese , Whole Foods Market Tamari Roasted Almonds, Watermelon .
Lunch:
365 Basil Pesto, Chicken Thigh.
Dinner:
Calavo Avocado, Egg Roll in a Bowl.
Snacks/Other:
Peanut Butter.
more...
1947 kcal
Activities & Exercise:
hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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