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Diet Calendar Entry for 21 June 2021:
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1647 kcal
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Fat: 82.51g | Prot: 139.27g | Carb: 88.98g.
Breakfast: Publix Onions, Driscoll's Strawberries, SunButter Natural Sunflower Seed Spread, Nuts Online Organic Chia Seeds, Nutiva Organic Hemp Seed Raw Shelled. Lunch: Publix Red Bell Pepper, Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) , Birds Eye White Pearl Onions, BC Hothouse Orange Bell Pepper, Bell Peppers, Kroger Green Bell Pepper, Chop't Avocado , Green Giant Riced Veggies Cauliflower. Dinner: Wegmans Cooked Shrimp, Chicken of the Sea White Shrimp, Great Value Roasted Red Bell Pepper Slices, Copper River Wild Alaskan Marinated Salmon. Snacks/Other: Driscoll's Organic Strawberries, Ancient Nutrition Multi Collagen Protein. more...
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