Weigh In record (no journal entry) for 21 June 2021
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392.0 lb
Lost so far: 65.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1052 kcal
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Fat: 55.60g | Prot: 54.68g | Carb: 98.93g.
Lunch: Albertsons Seafood Salad, Chicken Drumstick (Skin Eaten), Keebler Multi-Grain Club Crackers. Dinner: Wegmans Meatballs with Romano Cheese, Whole Wheat Spaghetti, No Name Tomato Sauce. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 10.5 lb a week
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aim2win98's weight history
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