|
I worked out pretty hard yesterday and today I have been soo hungry! So I decided not to do as much in the workout area today to see if that will help tomorrow.
Diet Calendar Entries for 20 May 2014:
|
2512 kcal
|
Fat: 75.60g | Prot: 89.43g | Carb: 402.95g.
Breakfast: Honey, Zurvita Zeal For Life, Oroweat Double Fiber English Muffins, Jimmy Dean Premium Pork Regular Sausage, Tillamook Pepper Jack Cheese Sliced. Lunch: Pepperidge Farm Goldfish Original Crackers, Lemony Lemon Brownie Bars, Jam Preserves, Oroweat Double Fiber Bread, Jif Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Apple Bread. Dinner: Cucumber (with Peel), Apple Juice, Peaches, Bob's Red Mill All Natural Whey Protein Concentrate, Bananas, Chobani Nonfat Plain Greek Yogurt (Container), Honey, Blueberries, IGA hot cocoa mix. Snacks/Other: Gatorade Thirst Quencher Fruit Punch Beverage, Larabar Peanut Butter Cookie, Simplify Sweet & Salty Trail Mix, Chobani Nonfat Blueberry Greek Yogurt, Apples. more...
|
|
2830 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 15 minutes, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 40 minutes, Bicycling - 30 minutes, Standing - 3 hours. more...
|
|