jackiemoore71467's Journal, 17 June 2021

138.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 93.94g | Prot: 74.18g | Carb: 61.43g.   Breakfast: Nature's Harvest Mixed Berries, Coconut Meat, Tillamook Plain & Simple Greek Yogurt. Lunch: Cooked Green String Beans (Fat Added in Cooking), Tillamook Zero Sugar Beef Jerky, Sargento Mozzarella Cheese Stick, Great Value Mixed Nuts. Dinner: Egg, Jimmy Dean Premium Pork Regular Sausage. more...

1951 kcal

Activities & Exercise: hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...